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CDP Choline | Citicoline Powder UK

(5 customer reviews)


Citicoline Powder 99.7% Purity Excellent for Focus, Cognition and Memory Recall.

SKU: Citicoline-CDP-Choline-25g Categories: , Tags: , , , Product ID: 3383


Improve your Brain Health and Performance with Citicoline Pure Full-Strength BrainBooster.

Boost’s Brain Power & Motivation Great for Mental and Physical Workouts 100% Brain Power.

Our Citicoline is made from the finest Grade Gold Standard Premium Quality Pure Raw Powder, at 100% purity it’s amongst the strongest and has been shown to help improve:

– Focus
– Concentration
– Mental Clarity
– Problem Solving
– Leaning Ability
– Memory Retention
– Memory Recall
– Cognitive Function

– Enhances Cell Membrane Health

– Protects Against Brain Nerve Degeneration (Brain Ageing)


25g Pouch = 100 servings (250mg Serving Scoop Included)

50g Pouch = 200 servings (250mg Serving Scoop Included)


The Science – What can Citicoline do for you:

Who is Citicoline For?

Anyone – who wants to improve and maintain their brain health, especially effective for anyone over the age of 50.


“Nothing’s more frustrating than when you forget names…
misplace your keys… or just feel “a little confused”. And
even though your foggy memory gets laughed off as just
another “senior moment”, it’s not very funny when it keeps
happening to you.”

What Is Citicoline?

Also known as CDP-Choline, Cytidine Diphosphate Choline, and is considered as one of the major supplements in the Cholinergic family. When Citicoline is used on it’s own it will dramatically increase the amount of important neurotransmitters in the brain.

Citicoline not only improves cognitive functions like focus and memory, it also improves blood circulation and brain health in general. As a direct precursor of numerous phospholipids, as well as the neurotransmitter Acetylcholine, Citicoline is an essential part of maintaining brain function.

The thing which makes this substance superior to other choline supplements is that it is closer chemically to Acetylcholine, This makes it more readily available in the bloodstream when the brain needs to produce higher levels of the neurochemicals it relies on for neuron connectivity.

It may also increase dopamine levels as well as eliminate toxins from the nervous system because of its antioxidant properties.

Most people who supplement with Citicoline are doing so because of the cognitive benefits “such as a better memory, an ability to learn more effectively” but there are other reasons to use it as well.

What Are The Benefits Of Citicoline?

There are two main ways that citicoline works in order to improve your memory formation, cognitive abilities, and also prevent neurological decline. These are referred to as the “mechanism of action” and both are important for the whole process:

Citicoline into Choline – this is one of the main ways Citicoline works to improve your brain function. The conversion to choline (with other steps in between) helps provide the precursor for acetylcholine, a brain neurotransmitter useful for memory formation in the hippocampus. This supports memory formation and acetylcholine and is a major part of that process.

Citicoline into Uridine – the less common mechanism of action for citicoline is uridine, which is the more important molecule for neuroprotection of the brain. While uridine can also improve acetylcholine levels, it has many talents that improve cognitive abilities.

Most of the research on Citicoline leans towards cognitive function and performance, but there have been some recent studies which have looked at other ways in which it may be beneficial.

The most proven benefits of Citicoline (CDP Choline) shown are…

– Improves Memory Retention

Improves Memory Recall

– Improves Mental Clarity

– Improves Problem Solving

Improves Learning Ability

– Enhances Focus

– Improves Concentration

Improves Cognitive Function

Enhances Cell Membrane Health

Protects Brain Nerve Degeneration (Brain Ageing)

What’s The Most Effective Dose For Citicoline Users?

As a Dietary Brain Health Supplement, the effective dose range for Citicoline is between 250mg – 2000mg per day.

For enhancing cognitive function, start low at 250mg per day raising the dose slowly over a month to what you’re comfortable with up to 2000mg per day split into 2 – 3 doses early morning, early afternoon and early evening.

 Why Buy Pure Citicoline Instead of Supplemented Pills & Powders?

Sadly, the multitude of supplements which contain Citicoline as their main ingredient such as nootropics or pre-workout powders and pills tend to be under dosed, many of them only contain doses as low as 50 or 100mg per serving, so with such low doses like these the benefits mentioned above will have no effect.

That’s why it’s better to buy a standalone Citicoline supplement and dose it yourself.

Does Citicoline (CDP Choline)? Have Any Side Effects?

There is absolutely no indication that Citicoline is harmful in any way. If anything, it’s good for you! That’s, assuming you stay within the established dose range of 250mg  – 2000mg. Higher doses are probably okay, but studies are limited.

There are relatively few side effects for Citicoline, but everyone’s brain chemistry is different. Some people who take citicoline have said they get headaches sometimes due to a high volume of acetylcholine in the brain. This can create tension, pressure, and ultimately feels like a headache that is building this is generally when people have taken too much.

It’s always better to be cautious when combining Citicoline with other nootropics which impact Acetylcholine levels, like Huperzine A, it’s possible that you could experience some Acetylcholine overload, that generally results in a headache which subsides as your body eliminates the substances. Too much Acetylcholine isn’t going to kill you, but it’s definitely unpleasant.

Always keep that in mind when combining different nootropics which increase Acetylcholine in different ways.

What Should You Expect From Supplementing With Citicoline (CDP Choline)?

If you take anywhere from 1000 to 2000mg per day the effects are very noticeable. It’s not a stimulant, plus it’s not going to make you euphoric or ultra-focused.

What it will do however is help, maintain and improve your cognitive functions.

You’ll remember more, You’ll learn more, You’ll learn quicker, You’ll work better, You’ll think more clearly, and You’ll perform better in just about everything you do.

At the gym you’ll Notice a better focus, anyone who really wants to maximise their cognitive potential or improve their gym workouts, stand to benefit from supplementing with Citicoline.

You’re more likely to notice the benefits if you do activities or work that is mentally challenging. If you just sit around all day, mindlessly scrolling through Instagram, the effects may be less apparent.

However, if you’re mentally or physically challenging yourself on a regular basis, the improvements can be quite noticeable.

Citicoline works fantastic on its own or it makes for a useful addition to any nootropic or performance workout stack.

CDP Choline 100% Pure Powder (Citicoline Sodium) Free from fillers and additives.

Servings Suggestions:
As a dietary supplement
using the provided 250mg scoop mix 1 – 4 scoops twice per day mornings & early afternoon with 50 – 100ml of water or your favourite juice or as directed by your healthcare professional.

 Do not exceed 2 gram /2000mg per day:

1 flat scoop serving weighs approximately 250mg 4 x 250mg

Store in a cool dry place away from sunlight. Shake the pouch before using, re-seal the pouch immediateley making sure you remove as much air as possible from the pouch to avoid clumping.

 Keep out of reach of children under 16, If you have any known medical conditions always check with a medical professional before using this supplement.

Do not take if you are pregnant or lactating.

Suitable for:


Cas Number: 987-78-0
Assay: 99.7%
Batch Number: Lyph20180820



Citicoline is not intended to Treat, Diagnose, Prevent or Cure any Diseases and is a Dietary Supplement Only. No Medical Claims have been Inferred or Implied, for best results if taken as a workout supplement a suitable diet and training programme is required to achieve best results, Individuals may respond differently, any implied results may vary from person to person.

Additional information

Weight 50.00000000 kg
Dimensions 300.0 × 10.0 × 300.0 cm

25g Pouch, 50g Pouch

5 reviews for CDP Choline | Citicoline Powder UK

  1. John Marsh – Testimonial

    Hi Mike,
    I wanted to let you know how I’ve got on with the Citcoline I purchased from you back in October.

    I started taking the Prime Nootropics Citicoline around 6 weeks ago, I started with a low 500 mg dose of the powder in my morning juice, within two hours I was more alert and focused with slightly enhanced vision. The next day I decided to up the dosage and took 750 mg, I noticed even more alertness and focus, with a slight improvement with my vision and a slight erectile enhancement "didn’t expect that haha". There was also a lift in my mood aswell.

    I’m now taking around 1500mg per day split into 2 doses, and have been for the last 6 weeks, my memory is better, my concentration is exceptional "I couldn’t even concentrate on reading a book before I started taking citicoline, Now I can’t put books down once I start reading them", my ability to absorb new info has quadrupled, my attention span and focus is making me fearless I used to find the simplest tasks at work difficult to complete, I now attack them without fear and have the confidence to know I can do it, and the best part is I find I’m less forgetful, and less lethargic, I wake up in a good mood and can’t wait to get started with my day.

    The side effects are: I feel great, I actually feel like my old 30 something self – which can’t be a bad thing for a 55 yr old bloke.

    I’m actually considering the Alpha GPC next as I want to start going to the gym.

    John Marsh

  2. Joan Robinson – Testimonial

    I’m 54 and my memory was starting to fail me. I would forget all kinds of things. Something I’d just said would completely slip my mind. I’d put my house keys down and 10 mins later I wouldn’t remember where I’d put them, "very frustrating" My memory seemed to be getting very unreliable and I was getting so worried about it. So when I read about Citicoline from Prime Nootropics I wanted to try it out. The effects for me were gradual. It wasn’t like “oh I’m remembering everything now”. I was taking it on a daily basis for about 5 weeks when it suddenly dawned on me, ’I haven’t forgotten anything recently’. I will definitely be recommending citicoline to my friends and my sister. I wouldn’t trust my memory without it now. It’s given me a lot more self confidence and I don’t feel like a dope all the time. Thanks for giving me my memory back, you have a lifelong customer with me.

  3. Mike Saunders

    I bought the Citicoline for my 87 yr old mother, I had read that citicoline can help the elderly with speech and memory so we decided to give it a try, so far my mother is over the moon, shes recalling and retaining a lot more and her speech has improved quite a lot over the last couple of months, myself and my wife are in our 60s so after seeing the improvements to my mother we are both just starting to take citicoline as part of our daily routine, I will keep you updated on our progress.

    Thanks for your help.

  4. Jeff Stephenson – Chorley Lancashire

    I was sceptical when I first came across this Citicoline. I noticed its effects with the first dose, and the results have gotten better as I’ve been taking it regularly. It has increased my focus, my energy, and my overall feeling of wellbeing which has had a big impact on my work and my day to day life. I highly recommend it.

  5. Rosalyn Jones – Denbigh North Wales

    It’s been 2 weeks since I started taking Citicoline: I’m quite surprised that I actually have noticed a difference in my short term memory recall, as well as my recall of a specific words/names when having a conversation. I’ve also noticed that my comprehension when reading has improved. I’ve taken Citicoline with water, but I prefer adding it to my smoothie. I’m very pleased with this product and have recommended it to 3 friends already. My brain fog has lifted. Yay!
    P.s, I’ve stopped counting the weeks that I’ve been taking Citicoline. It has become part of my daily smoothie routine. If you feel you’re having trouble remembering things or experience brain fog, give it a try!

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